AYURVEDIC MASSAGE – TOTAL BLISS

Total Bliss massage is a beautiful and unique combination of Ayurvedic and Swedish Massage.  It is the ultimate stress reducer as it works directly on:

• Calms nervous system and energetic body
• Stimulates internal organs
• Moves the lymph and aids in detoxification

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REIKI & CHAKRA BALANCING

Reiki is a hands-on healing system that is deeply rooted in Eastern traditions, from Buddhism to the martial arts.

The Reiki practitioner draws energy from the universe and transmits it through the palms of hands to the client helping them:

• brings balance
• well being
• rejuvenates energy
• emotional shifts
• more consciousness

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SACRED LOMI LOMI MASSAGE

This style of massage is very intensely healing. We consider this a deeper work and a stage far above the Lomi Lomi that we offer. The Sacred Lomi Lomi is an art and a practice.

Before signing up for this treatment we may have a few questions to see if this is the best fit for you from Halo Salt Spa in Thousand Oaks!

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MYOFASCIAL RELEASE THERAPY

Myofascial massage is a slow, hands-on technique that involves applying light to firm pressure with little application of lotions, oils or creams in order to target the fascia in the body.

Connective tissue can become restricted due to overuse, heavy lifting, injuries/accidents, poor posture, prolonged sitting or standing, or muscle clenching and tensing due to mental/emotional stress or trauma. The goal of Myofascial Massage is to:

• Stretch Fascia
• Lengthen Fascia
• Lossen Fascia
• massage connective tissues
• allow muscle to move more freely

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BIOMAT

The Bio-Mat is a revolutionary healing tool, ideal for health care professionals or anyone interested in improving their overall health and well-being.

These Bio-Mats are FDA-registered Class II medical devices. The combination of the amethyst crystals with the infrared generated by the Bio-Mat creates a Unique therapeutic response.

Not only does it improve circulation and ease minor joint pain and stiffness but it also reduces stress and fatigue.

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Guided Meditation

Benefits of Meditation:

• Gaining a new perspective on stressful situations.
• Building skills to manage your stress.
• Increasing self-awareness.
• Focusing on the present.
• Reducing negative emotions.
• Increasing imagination and creativity.
• Increasing patience and tolerance.

Breathe Work

Breathwork supports so many challenges everyone experiences. It reduces stress, creates feelings of openness, love, peace, gratitude, clarity, communication, and connection. Breathwork also helps release trauma or mental, physical, and emotional blocks, as well as anxiety, depression, fear, grief, and anger.

Sound Baths

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet therapeutic and restorative processes to nurture your mind and body.